Weight loss tracker graph template2/17/2024 easy navigation between days - see your day to day progress possibility to log your weight for previous dates - copy your previously saved data into the application main screen calendar with great overview on the logged days To make it perfect and at the same time simple, we've included the following key features: With simplicity and user friendliness in mind we've created a weight monitoring and BMI(body mass index) calculator application that not only let's you add your daily measurements but also gives you the possibility to log your daily moods, remarks and even add pictures, making this a perfect weight diary. You might have a goal that you want to reach or maybe you just want to get back to your initial weight after a pregnancy, so having the right tool can really help you efficiently get to your ideal weight. Whether you want to lose or even gain a bit of weight it is always complicated to track and monitor the evolution while understanding what are the things that work for you. If you have any questions, i’m happy to help troubleshoot.A very simple to use weight monitor and BMI calculator. that would be pretty easy to modify, though. the default setup is a weekly log wherein each sheet page contains a new week. This is a very simple sheet that’s more designed for people like me who are encouraged by game-ifying their process - it definitely doesn’t have all the bells and whistles that certain apps do. after that, you can use it daily like a food log. make a copy of the doc for yourself, then all you have to do is change the “goals” labels to things you want to accomplish every day and input your goal weight. it also has free input spots for intake tracking, a food log, and a step counter. you input your daily weight and check off what you accomplished, and it tells you what % of your goals you met for the day, the total amount of weight lost so far, and how close (percentage wise) you are to your goal weight. while making a google sheets document for me to track my daily exercise and gains, i created a spin-off designed to track weight loss. I started my weight loss journey about 5.5 years ago now - time flies! i was done by around the year mark lost about one third of my body weight and am now rocking a relatively thin body!įor the new year, i’ve decided to start some gym gains. Hi r/loseit! today i’m coming at you with a simple tool designed to make tracking your weight loss journey easy and (hopefully) fun, if you’re into percentages! Century Club - For those who have lost or would like to lose 100lb+.Foodie Friday: Share your favorite recipes and meal pics.Track with Me Thursday: Make new friends and find accountability buddies.Weigh-In Wednesday: Share your weigh-in progress and graphs.Tantrum Tuesday: Share your complaints, vents and gripes.Day 1 Monday: Introduce yourself and share your goals and strategies.Daily Q&A Thread - No question too small.SV/NSV Feats of the Day - Celebrate victories.Quick Start Guide - How to start losing weight Review the subreddit rules here before posting Whether you need to lose 2 lbs or 200 lbs, you are welcome here! A place for people of all sizes to discuss healthy and sustainable methods of weight loss.
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